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Shined Mind: A Card Game for Cultivating Mindful Choices, Coping Skills, and Calm
Shined Mind: A Card Game for Cultivating Mindful Choices, Coping Skills, and Calm
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Mindfulness seems like a fuzzy concept that is elusive in the midst of daily stress, distractions, miscommunications, and challenging relationships. Shined Mind is designed to provoke thought, creativity, and teach you tangible mindfulness skills that you can practice and apply to your everyday life.
- MINDFULNESS CARD GAME – Our creative and thought-provoking affirmation card game teaches you tangible mindfulness skills—in a fun and enlightening way; Relieve stress, develop healthier responses, tune into your emotions, connect with others in compassionate ways
- LEARN ACTIONABLE LIFE SKILLS – You’ll learn effective mindfulness techniques and develop coping skills, social & self-awareness, self-regulation through engaging gameplay that encourages and provokes conversations; Emotion cards for stress & anxiety relief
- SCENARIO & TECHNIQUE CARDS – Shined Mind contains 58 cards including 29 Scenario Cards that represent common life stressors and 29 Technique Cards that are mindfulness techniques designed to help you practice and apply mindfulness in stressful situations
- DEVELOPED BY A PSYCHOLOGIST – Our therapy games for counselors was co-created by a licensed clinical psychologist with 20 years of experience; Recommended by health care professionals, psychologists, therapists, social workers, and counselors
- ACHIEVE MINDFULNESS – Our stress-relieving therapeutic education card game is great for anyone ages 16 and up; Young adults, therapists, counselors, people who practice yoga, people who meditate, group therapy counseling sessions
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Good buy. Nice game to play. Highly recommend
The cards themselves are well made, clearly written. This is not a typical game, but more to openly discuss important topics and emotions and how to effectively work through situations. Wonderful product in alignment with positive, encouraging energy!
As a game, this deck falls short. It's not very fun, and it's quick to lose people's interest; however, it's lovely to read through.
Loved that this is a great game that helps open communication on mental health.
Such a great deck of cards for reviewing mindfulness practices and when to use them. The cards are a bit wordy so work best for older teens with moderate to strong reading skills. Can be played in teams to reduce reading fatigue and increase collaborative and creative thinking.